Check my list

A food and symptom diary that knows histamine

We are building a companion app. Log what you eat from the same food guide, log how you feel, and see which foods tend to come before your bad days. It will import the list you build here and export a diary your dietitian can read.

It is a diary, not a diagnosis: it shows patterns in what you log, and you decide what to do about them with your doctor or dietitian.

Tell me when the app launches

Log meals and symptoms; the app shows which foods come before bad days. One email when it launches, nothing else.